Bench press, muscle snatches, overhead press, and burpees!
Bench presses, rowing, clean & jerks and wall balls!
Bench presses, Curtis P’s, and wall balls!
Which movement are you thankful for this year?!
Bench presses, sit-ups, burpees, jumping lunges!
Split jerks, bench presses, reverse kb lunges and kb thrusters!
Our 1RM snatch re-test!
Bench presses and snatches!
Copyright © 2017 - CrossFit 13 Stars | Official CrossFit Affiliate