The dreaded couplet of thrusters and pull-ups!
We are re-testing the Jackie tomorrow!
Our buddy PJ is leaving us. We put together a going away gift for him.
Power cleans and a few wall balls!
A whole lot of [birthday] movements!
The “Felix the Cat” benchmark WOD!
Tackle the Annie-dog before the Filthy 50 on Saturday!
The “Helen” re-test!
Everyone loves Helen. Everyone.
Kicking off this week with a classic benchmark!
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