Skill:
squat clean
WOD:
10-9-8-7-6-5-4-3-2-1
box side-step overs (24/20)
goblet lunges (53/35)
bar-facing burpees
Announcements:
Grand Opening on Saturday. Paleo Challenge on Sunday, so make the $5-for-your-packet-exchange w/ Julie. Steve’s Paleo Goods are ready, so dish out the dough. Sweatshirts are also in, so dish out more dough.
