CrossFit 13 Stars

WOD – 04/12/17

Strength:
Power Clean: 3RM

WOD:
Karen
150 wall balls (20/14)

This is a workout where you want to go into it with a plan. My plan is always to get a large chunk out of the way first, and then take a planned break. From there start chipping away at a consistent, but smaller chunk all the way through to the end with a planned 2-3 second break in between those small chunks. Stay the course!