CrossFit 13 Stars

WOD – 04/25/17

Skill
spring goals

WOD
10RFT
5 KBSDLHPs (53/35)
5 air squats
5 box jumps (30/24)
5 burpees over parallette
5 kb swings (53/35)
… 50 doubles / 50 singles every 4 minutes