Workout

WOD – 06/09/17

Strength
Hang Power Cl: 3×5 @ 75% of 1RM
then
Press: 3RM

Recipes
If your household goes through as many strawberries we ours does, this may prove useful: http://blog.myfitnesspal.com/21-ways-eat-strawberries/

Tags: hang power clean, june, press, strength

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WOD – 06/08/17
Week of June 12th

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