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WOD – 06/14/17
Posted on
June 13, 2017
Strength
Push Press: 5×3 @ 90% of 3RM
WOD
12min EMOM
5 power cleans (50% of 1RM)
max double unders
BVags
Tags:
double under
,
june
,
power clean
,
push press
,
strength
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