Workout

WOD – 08/04/17

Strength
Power Snatch: 5×5 @ 5RM

WOD
10 strict pull-ups
20 T2B
30 deadlifts (155/115)
100 double unders
30 deadlifts (155/115)
20 T2B
10 strict pull-ups

Tags: aug, august, deadlift, power snatch, pull-up, strength, t2b

Related Articles

WOD – 08/03/17
Week of August 7th

Contact Us

(860) 944-0096
173 Washington Street, Morristown, NJ 07960

Recent Posts