Strength:
Power Clean: 5RM
WOD:
10-8-6-4-2 thrusters (75/45)
5-10-15-20-25 double unders or 15-30-45-60-75 singles
Helpful Links:
A breakdown of artificial sweeteners: https://eatcleanbro.com/blog/artificial_sweeteners/
Strength:
Power Clean: 5RM
WOD:
10-8-6-4-2 thrusters (75/45)
5-10-15-20-25 double unders or 15-30-45-60-75 singles
Helpful Links:
A breakdown of artificial sweeteners: https://eatcleanbro.com/blog/artificial_sweeteners/
