CrossFit 13 Stars

WOD – 10/28/16

Strength:
Push Press: 3RM

WOD:
5RFT
5 power snatch to overhead squat (95/65)
200m row

Nightmare On 74 Elm Street:
Hope to see everyone at the party tonight! The festivities kick off at 8pm, so come whenever! Bring food or drink, dollar bills, a dynamite costume and your Uber app!