Double unders, rope climbs, russian twists and chest touches!
Rowing and overhead squats!
Deadlifts and box jumps!
Two Open WODs this week!
Wall balls and push presses!
Back squats and squat cleans!
Pull-ups, push-ups, sit-ups and squats!
Deadlifts, wall balls and burpees!
Pistols, kb swings and box jumps!
The end of the Paleo Challenge is so close I can almost see it!
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