Squat snatches and front squats!
The Filthy 50!
Front squats and rowing!
K2Es, overhead squats and HSPUs!
HSPUS, rowing, deadlifts and pull-ups!
Week 2 of the Paleo Challenge is upon us! Only 3 more to go!
Split jerks and push presses!
Thrusters, pull-ups and rowing – round 2!
Rowing, double unders and push-ups!
Deadlifts and bar muscle-ups!
Copyright © 2014 - CrossFit 13 Stars | Official CrossFit Affiliate