The Paleo Challenge is upon us.
Split jerks and power cleans!
Turkish get-ups, kb swings and overhead squats!
Pull-ups, push presses and box jumps!
Deadlifts, thrusters and sprints!
Overhead squats, russian twists, T2B, goblet squats and HSPUs!
New flooring, new artwork, and Saturday classes!
Front squats, power cleans, burpees and rowing!
Double unders and sit-ups!
OHWLs, rowing, box jumps, ring dips, front squats and HSPUs!
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