Deadlifts, pull-ups, push presses and back squats!
Thank you to all of our members for coming out to the 2nd annual Morristown Moves!
Rowing, kb swings, push-ups, and wall balls!
Push presses, body blasters, hang power snatches, and rope climbs!
Core work, muscle-ups, power cleans and burpees!
This is our last build strength day before our 1RM re-tests next week!
Deadlifts, T2Bs, jumping lunges, sit-ups and rowing!
Thank you to everyone for coming out on Saturday to sweat and hang out!
Hang power cleans and presses!
Here is to another 4 years of making new friends and getting healthier in the process!
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