CrossFit 13 Stars

CF13S Updates

Member Spotlight

Find out how Kaitlynn is down 8 pounds from this t...

November 20, 2018 0 1

How to Navigate the Holiday Season

Coach Vicky gives us some tips on how to manage ou...

November 19, 2018 0 1

WOD – 11/20/18

Rowing, handstand push-ups, and high box jump over...

November 19, 2018 0 1

WOD – 11/19/18

Core work, rowing, step overs, and wall balls!...

November 18, 2018 0 0

Week of November 19th

Regular class schedule on Wednesday except for the...

November 18, 2018 0 0

WOD – 11/16/18

Thrusters, rowing, double unders, pull-ups, push-u...

November 15, 2018 0 0