CrossFit 13 Stars

CF13S Updates

WOD – 08/26/19

Push jerks, running, chest-to-bar pull-ups, and th...

August 25, 2019 0 0

Week of August 26th

Back to school, folks!...

August 25, 2019 0 0

WOD – 08/23/19

Overhead squats and snatches!...

August 22, 2019 0 0

WOD – 08/22/19

Push jerks, rowing, burpees, and pull-ups!...

August 21, 2019 0 0

WOD – 08/21/19

Core work, Russian swings, front squats, and doubl...

August 20, 2019 0 0

WOD – 08/20/19

Power snatches, running, and deadlifts!...

August 19, 2019 0 0