CrossFit 13 Stars

CF13S Updates

WOD – 06/14/19

Deadlifts and presses!...

June 13, 2019 0 0

WOD – 06/13/19

Core work, power cleans, burpee box jump overs, an...

June 12, 2019 0 0

WOD – 06/12/19

Hang power cleans and a lot of bodyweight movement...

June 11, 2019 0 1

WOD – 06/11/19

Running, air squats, rowing, and push jerks!...

June 10, 2019 0 0

WOD – 06/10/19

Front squats, push-ups, and double unders!...

June 9, 2019 0 0

Week of June 10th

Did you sign-up for your classes yet this week?!...

June 9, 2019 0 0