CrossFit 13 Stars

CF13S Updates

WOD – 12/14/18

Lunges and Dilly's!...

December 13, 2018 0 0

WOD – 12/13/18

Bench presses and snatches!...

December 12, 2018 0 0

WOD – 12/12/18

A mixed bag of fun!...

December 11, 2018 0 0

WOD – 12/11/18

Rowing and back squats!...

December 10, 2018 0 1

WOD – 12/10/18

Row, kb snatches, bench press, and jumping squats!...

December 9, 2018 0 0

Week of December 10th

Thank you to everyone who came out to Coach Shawn'...

December 9, 2018 0 0