CrossFit 13 Stars

CF13S Updates

WOD – 08/13/18

Overhead squats, box jumps, and thrusters!...

August 12, 2018 0 0

Week of August 13th

We apologize, but we have to cancel the 8:30am cla...

August 12, 2018 0 0

WOD – 08/10/18

Power cleans, jerks, rope climbs, running and burp...

August 9, 2018 0 0

WOD – 08/09/18

Pull-ups, rowing, burpee box jump overs, Russian s...

August 8, 2018 0 1

WOD – 08/08/18

Overhead squats, thrusters, HSPUs, and kb swings!...

August 7, 2018 0 1

WOD – 08/07/18

Running, pull-ups, deadlifts, and double unders!...

August 6, 2018 0 0