CrossFit 13 Stars

CF13S Updates

WOD – 02/18/19

Burpees, double unders, pull-ups, rowing, and air ...

February 17, 2019 0 0

Week of February 18

We have a regular schedule for President's Day!...

February 17, 2019 0 0

WOD – 02/15/19

Deadlifts, rowing, and thrusters!...

February 14, 2019 0 0

WOD – 02/14/19

Push jerks and back squats!...

February 13, 2019 0 0

WOD – 02/13/19

Bench presses, jumping lunges, and double unders!...

February 12, 2019 0 0

WOD – 02/12/19

A mixed bag of fun for a snowy Tuesday!...

February 11, 2019 0 0