Rowing, plate push-ups, power snatches and K2Es!
Push jerks and cleans!
Power cleans, mb cleans, burpees, kb push press, T2Bs and farmer’s carries!
Back to our regularly scheduled programming!
Just a reminder that we only have a 7am, an 8am and a 9am class on Friday!
Which movement are you thankful for this year?!
Black Friday deals!
Power cleans, rope climbs and handstand push-ups!
Please take a look at our holiday schedule this week!
Power cleans, rowing, push-ups, and kb front squats!
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