CrossFit 13 Stars

CF13S Updates

WOD – 10/20/17

Front squats, push jerks and rowing!...

October 19, 2017 0 0

WOD – 10/19/17

Body blasters and rope climbs!...

October 18, 2017 0 0

WOD – 10/18/17

Deadlifts and back squats!...

October 17, 2017 0 0

WOD – 10/17/17

A partner workout!...

October 16, 2017 0 0

WOD – 10/16/17

Pull-ups, running and push presses!...

October 15, 2017 0 0

Week of October 16th

The response we received this weekend was so far a...

October 15, 2017 0 0