CrossFit 13 Stars

CF13S Updates

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WOD – 09/30/16

Push presses, goblet squats, chest touches and dou...

September 29, 2016 0 0
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WOD – 09/29/16

Box jumps, push-ups and kb swings!...

September 28, 2016 0 0
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WOD – 09/28/16

Overhead squats, power snatches and rowing!...

September 27, 2016 0 0
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WOD – 09/27/16

Hang power cleans and presses!...

September 26, 2016 0 0
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WOD – 09/25/16

Cleans, burpee box jump overs and double unders!...

September 25, 2016 0 0
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Week of September 26th

Welcome to Fall! ... or Winter, with how cold it i...

September 25, 2016 0 0