WOD – 02/11/19
Goblet squats, HSPUs, and Russian swings!
Tagged as: hspu
WOD – 11/28/18
Split jerks, strict pull-ups, goblet squats, and strict handstand push-ups!
WOD – 10/19/18
Core work, running, mb cleans, kb deadlifts, HSPUs, rowing, and front squats!
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