Push-ups, double unders, wall balls, T2Bs, and bench presses!
Push jerks, rope climbs, reverse goblet lunges, T2Bs, and running!
A mixed bag of fitness!
Wall balls, T2Bs, C2B pull-ups, and bar muscle-ups!
Bench press, overhead squats, box jump overs, and T2Bs!
Bench press, double unders, T2Bs, and handstand push-ups!
Thrusters, HSPUs, rowing, atomic sit-ups, and T2Bs!
Power snatches, wall balls, T2Bs, kb swings, and handstand push-ups!
Core work and a chipper!
T2Bs or push-ups, thrusters, and kb swings!
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