Power cleans, push jerks and double unders!
Power cleans, mb cleans, burpees, kb push press, T2Bs and farmer’s carries!
Black Friday deals!
Power cleans, rope climbs and handstand push-ups!
Power cleans, rowing, push-ups, and kb front squats!
Core work, power cleans and wall balls!
Summer goals + a mixed bag of fitness!
Thrusters, HSPUs, power cleans and K2Es!
Bear complexes + three AMRAPs!
Push press, power cleans and double unders!
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