Skill:
bear complex
WOD:
5-4-3-2-1
bear complex (95/65)
2-4-6-8-10
body blasters
Helpful Links:
Do you grunt during your workouts? No? Box Life Magazine is saying maybe you should start!
WOD – 08/21/14
Tags: aug
Skill:
bear complex
WOD:
5-4-3-2-1
bear complex (95/65)
2-4-6-8-10
body blasters
Helpful Links:
Do you grunt during your workouts? No? Box Life Magazine is saying maybe you should start!
