Strength
Push Jerk: 3×1 @ 85% of 1RM
then
Clean: 1RM (re-test)
We have come to the end of another strength cycle! Let’s add a new PR to our bag of tricks.
Recipes
9 fresh Cinco de Mayo recipes under 500 calories: http://blog.myfitnesspal.com/9-fresh-cinco-de-mayo-recipes-under-500-calories/
