Push jerks, T2Bs, kb swings, and air squats!
Overhead squats and snatches!
Power snatches, rowing, push-ups, and pull-ups!
Push jerks, running, chest-to-bar pull-ups, and thrusters!
Push jerks, rowing, burpees, and pull-ups!
Power snatches, running, and deadlifts!
Power snatches, back squats, wall balls, and running!
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