Deadlifts, rowing, and thrusters!
Push jerks and back squats!
A mixed bag of fun for a snowy Tuesday!
Deadlifts, kb thrusters, burpees, and double unders!
Front squats, double unders, wall balls, and chest-to-bar pull-ups!
Front squats, push presses, and rowing!
Deadlifts, rowing, and bodyweight movements!
We are re-testing our 1RM snatch!
Copyright © 2019 - CrossFit 13 Stars | Official CrossFit Affiliate