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WOD – 11/27/14

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WOD:
11 rounds
27 double unders or 27 singles
14 (reps of a movement you’re thankful for)

Don’t lose any sleep over this tonight, but choose carefully! It’s a lot of reps, so choose a movement you’re good friends with. OR! … challenge yourself. We are all very interested to see what folks choose. Good luck!


From all the coaches at CF13S, we want to wish all of our members a very safe and happy Thanksgiving. Enjoy the time off with family and friends, and we will see everyone soon (or whenever you all can roll yourselves out of bed)!


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WOD – 11/26/14
WOD – 11/28/14

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