Bench press, double unders, T2Bs, and handstand push-ups!
Rowing, push presses, sit-ups, front squats, burpees, and thrusters!
We are kicking off the new strength cycle with our 1RM bench press!
Bench presses, jumping lunges, and double unders!
We are re-testing our 1RM snatch!
This is our last build day in this strength cycle.
Bench presses and snatches!
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