Power cleans, deadlifts, burpees, and rowing!
Burpees, presses, and rowing!
Burpees, front squats, and rope climbs!
The kitchen sink of fitness!
Deadlifts, kb thrusters, burpees, and double unders!
Box jump overs, C2B pull-ups, and burpees!
Push-ups, double unders, power cleans, burpees, and rowing!
Split jerks, burpees, box jump overs, and jumping lunges!
Power snatches, double unders, burpees, and jumping lunges!
Core work, rowing, deadlifts, and burpees!
Copyright © 2018 - CrossFit 13 Stars | Official CrossFit Affiliate