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Week of 01/27/25

Welcome to February! 🥶

We’re starting off this glorious re-test week with a homegrown benchmark!

Items for the week…

  1. In honor of Dan’s birthday, we’re kicking off this week with our 11th annual Morals Moran, a homegrown benchmark.
  2. We are going to be re-testing our 1RM/5RM press (Tuesday), overhead squat (Wednesday), and push press (Friday) this week!
  3. We are in week 5 of our progressive wall ball cycle this week.
  4. Our FIT360 classes will be on Thursday at 6:30pm, and Saturday and Sunday mornings this week.
Tags: 1rm, feb, morals moran

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