Send us an email

WOD – 02/23/18

Posted on February 22, 2018

STRENGTH
Hang Power Cl: 3×3 @ 80% of 1RM
then
Press: 3×3 @ 90% of 3RM

Tags: feb, hang power clean, press, strength

Related Articles

WOD – 10/11/17

WOD – 06/07/18

WOD – 07/08/19

WOD – 12/22/16

WOD – 12/01/17

WOD – 05/19/16

WOD – 02/22/18

Week of February 26th

Contact Us

[email protected]

(860) 944-0096

173 Washington Street, Morristown, NJ 07960