Skill:
clapping push-ups
WOD:
10RFT
3 turkish get-ups (35/26)
5 clapping push-ups
10 walking lunges
Announcements:
Thank you to everyone who came out for The CrossFit Open workout on Monday. Even if we were not all double under ninjas, everyone gave it a valiant effort, which is all we ever ask. The next workout will be announced Thursday, and we will be completing it as a gym all day on Friday.
