Partner WOD:
10 rope climbs
20 toes 2 bar
30 medball cleans
40 kb swings (53/35)
50 jumping lunges
800m run (together)
50 wall balls (20/14)
40 box jumps (24/20)
30 ring push-ups
20 overhead squats (45/35)
10 handstand push-ups
Were you eagerly waiting for a non-Saturday partner WOD? Well, the time has arrived. Make sure you threaten your friends tonight with social media embarrassment if they don’t show up to be your better 1/2 on Thursday!
