Strength
Hang Power Cl: 3×5 @ 75% of 1RM
then
Press: 3RM
Recipes
If your household goes through as many strawberries we ours does, this may prove useful: http://blog.myfitnesspal.com/21-ways-eat-strawberries/
Strength
Hang Power Cl: 3×5 @ 75% of 1RM
then
Press: 3RM
Recipes
If your household goes through as many strawberries we ours does, this may prove useful: http://blog.myfitnesspal.com/21-ways-eat-strawberries/
