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Workout

WOD – 12/12/18

SKILL
9-8-7-6-5 unbroken T2Bs …or…
14-13-12-11-10 unbroken push-ups

WOD
15-12-9 of kb swings, wall balls & pull-ups
1 minute rest
12-9-6 of goblet squats, sit-ups (20/14) & push-ups
1 minute rest
9-6-3 of kb sumo deadlifts, mb cleans & chest touches

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