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WOD – 06/05/18

Posted on June 4, 2018

SKILL
100m-200m-400m-200m-100m runs

WOD
16min AMRAP
6 hang power snatches (95/65)
9 push-ups
12 box jump overs (24/20)

Tags: box jump over, hang power snatch, june, push-up

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