NewsWorkout

Week of 08/31/20

Rain, School, and Fitness Age

We have been asked a lot about going back inside now that the Governor has deemed it legal as of September 1. There are a fair amount of legal guidelines we need to make sure we understand before doing so. It will take some time, but we’re confident September will be the last month we’re outside.

RAIN

We are looking at possible rain on Tuesday, Wednesday, and Thursday. All percentages for precipitation are pretty low, but we’ll keep an eye on it.

SCHOOL

Good luck to all of our teachers and parents who are sending little ones back to school this week! If there is any concern with you or anyone in your family being sick after school begins please let us know. We’re not interested in publishing that information, but we do need to reach out to others who were in class with you, and encourage them to get tested, because someone who they were in class was may possibly be sick.

FITNESS AGE

I recently came across an article on a topic I had read about years ago … your fitness age. And how through your daily lifestyle and routine you’re able to be living with the biology of someone who is a very different age than you based on your nutrition, your body make-up, your exercise routine, your heart rate, etc. Take a look and then run a test on yourself, and see how you’re doing!

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173 Washington Street, Morristown, NJ 07960

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