Week of 05/02/22

The Test of All Tests

The sun is shining again, which means…

Items for the week…

  1. We are testing our 1 mile run on Thursday! ☀️??
  2. We will be finishing our toes-to-bars/push-ups progression series on Tuesday.
  3. All shirts have been ordered and should be in for Memorial Day. I sent money requests to just about everyone. If you haven’t sent the funds yet, please check for a funds request from me. ?

NOTE: when available, we are going to be linking the movements in our weekly workouts to a Youtube video as a refresher of the exercise.

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