NewsWorkout

Week of 06/24/24

Last Week of June?! 😲

It’s wild how fast this summer is moving, but thrilled that the warm weather and sunshine is here!

Items for the week…

  1. We have week 2 of our progressive toes-to-bars / push-ups work on Thursday.
  2. We also have a partner workout on Thursday! Text a friend now.
  3. We are continuing our strength cycle this week with hang power snatches/snatches on Monday, front rack lunges on Wednesday, and overhead squats on Friday.
  4. Our FIT360 classes will be on Tuesday and Thursday at 6:30pm, and Saturday and Sunday mornings this week.
Tags: june, partners

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info@crossfit13stars.com
(860) 944-0096
173 Washington Street, Morristown, NJ 07960

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