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Workout

WOD – 05/05/16

Strength:
Bench Press: 3×3 @ 70% of 1RM
then
Snatch: 5×5 @ 5RM

Helpful Links:
A few tips to think about before tomorrow’s bench presses: https://www.muscleandstrength.com/articles/10-tips-to-increase-your-bench-press-strength

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