fbpx
Workout

WOD – 01/29/18

Skill
16-15-14-13-12 unbroken push-ups (6 of 6)

WOD
5 rounds, every 4 minutes complete…
25/18 calorie row
30 goblet squats (35/26)
max pull-ups
rest 2 minutes

Tags: , , , ,

Related Articles

Week of January 29th
WOD – 01/30/18

Contact Us

info@crossfit13stars.com
(860) 944-0096
173 Washington Street, Morristown, NJ 07960

Recent Posts

Menu