CrossFit 13 Stars

WOD – 05/17/16

death by v-up (up by 2 reps every min; 10 min max)

10-9-8-7-6-5-4-3-2-1 cleans (70% b/w M / 50% b/w/ F)
1-2-3-4-5-6-7-8-9-10 push-up to K2E

Interesting Reads:
In a time when 20 year olds are making it to the Games, it is incredibly impressive that 35 year old Becca Voigt is making her 9th trip to big show this summer. Mental toughness is what she attributes it to:

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