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WOD – 09/06/17
Posted on
September 5, 2017
Skill
6-5-4-3-2 unbroken strict pull-ups
WOD
3RFT
400m run
3 rope climbs
12 ring dips
BVags
Tags:
pull-up
,
ring dip
,
rope climb
,
run
,
sept
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