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WOD – 08/09/16

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Strength:
Power Clean: 5RM

WOD:
10-8-6-4-2 thrusters (75/45)
5-10-15-20-25 double unders or 15-30-45-60-75 singles

Helpful Links:
A breakdown of artificial sweeteners: https://eatcleanbro.com/blog/artificial_sweeteners/

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WOD – 08/08/16
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