fbpx
Workout

WOD – 09/20/16

No Comments

Skill:
3×1 minute of max double unders

WOD:
5 rounds of 30 sec on, 30 sec off…
thrusters (95/65)
pull-ups
calorie row

Helpful Links:
One of the main reasons that the Paleo Diet discourages dairy consumption is the idea that it creates additional mucus in our bodies, which has been linked to the production of cancer cells. I am obviously not all-in on the list found on this link, but the idea that disease can’t exist in a truly alkaline environment (and only in an acidic environment) is an interesting one: http://www.naturallifeenergy.com/alkaline-producing-mucus-reducing-nutrional-guide/

Tags: , , ,

Related Articles

You must be logged in to post a comment.
WOD – 09/19/16
WOD – 09/21/16

Contact Us

info@crossfit13stars.com
(860) 944-0096
74-78 Elm Street, 3rd Floor, Morristown, NJ 07960

Recent Posts

Menu