Send us an email

WOD – 10/24/18

Posted on October 23, 2018

STRENGTH
Deadlift: 5×5 @ 75% of 1RM
then
Press: 3RM

Tags: deadlift, oct, press, strength

Related Articles

Week of 11/09/20

Week of November 27th

WOD – 08/16/16

Week of March 25th

WOD – 09/03/14

WOD – 06/14/19

WOD – 10/23/18

WOD – 10/25/18

Contact Us

info@crossfit13stars.com

(860) 944-0096

173 Washington Street,
Morristown, NJ 07960