Skill:
pistols
WOD:
10min EMOM
2 hang power cleans + 1 push jerk
one minute rest, then…
4 rounds of…
10 wall balls (20/14)
10 T2B
Helpful Links:
Avocados…they’re more than just guacamole! … http://www.huffingtonpost.com/2015/08/26/avocado-health-facts-didnt-dont-know_n_3786419.html
