Strength:
Bench Press: 3×5 @ 75% of 1RM
then
Snatch: 3RM
Helpful Links:
Since we always gets the oddest looks working out on vacation, I thought this might be helpful for anyone travelling for the holidays: http://www.artofmanliness.com/2016/06/30/how-to-stay-fit-and-maintain-your-gains-while-still-enjoying-your-vacation/
