With September right around the corner we have a bunch of changes coming, with the updated schedule, our new member referral program, and the kiosk coming first.
Updated Schedule:
Our updated schedule is seeing a return of the 3:30pm, and a shift for our night classes. Click here to get the full scoop.
Member Referral Program:
The new member referral program will also be starting as of September 1st, and in a nutshell, if you bring in a friend and they sign-up for a monthly membership we knock $25 off your next month’s membership. There is no limit to how many friends you can bring in. Just a way to show our appreciation for our members spreading the good word! Click here for all the juicy details.
Sign-In Kiosk:
We have purchased a member kiosk that will be available underneath the goals board. When you get to class throughout the day please stop over, type in your name, and check yourself in. Nothing too crazy. This is a way for us as a gym to keep accurate attendance records.
No Idea Sports:
Drive for Autism’s 13th Annual Golf Outing Sept. 15th! Royce Brook Golf Course in Hillsborough, NJ. Get more info here.
Please remember to sign-in to class: https://crossfit13stars.sites.zenplanner.com/login.cfm
If you have questions about anything, please don’t hesitate to shoot us a line at [email protected]!
Weekly WOD Schedule:
Monday – skill work + long metcon
Tuesday – short strength (hang power snatch) + short metcon
Wednesday – skill work + long metcon
Thursday – benchmark
Friday – strength (push jerk + deadlift)
Saturday – Intro to CrossFit (individuals) @ 8:00am; Intro to CrossFit (partner WOD) @ 9:00am
