Strength:
power clean 3 @ 80%, 3 @ 85%, 3 @ 90%
then
1RM snatch
Helpful Links:
WODTalk says that double unders are as easy as air squats in this article. Agree or disagree? I guess it depends on how easy you think air squats are. But if you’re struggling with double unders check out the article for a quick infographic and a further understanding understanding of the move.
