Give us a call
Send us an email
Member Login
Home
About Us
Getting Started
Our Programs
CrossFit
FIT360
Individualized Training
Nutrition Coaching
Try A Class
On-Ramp Classes
Pricing
Class Schedule
Drop-In
Physical Therapy
Contact
Contact Us
Hold
Cancellation
Blog
Workout
WOD – 06/08/17
Posted on
June 7, 2017
Strength
Overhead Squat: 3RM
WOD
12-10-8-6-4-2
deadlifts (155/115)
pull-ups
ring dips
BVags
Tags:
deadlift
,
june
,
overhead squat
,
pull-up
,
strength
Related Articles
WOD – 11/28/17
WOD – 03/11/15
WOD – 02/18/15
WOD – 10/16/15
WOD – 02/06/18
WOD – 01/05/17
WOD – 06/07/17
WOD – 06/09/17
Contact Us
info@crossfit13stars.com
(860) 944-0096
173 Washington Street,
Morristown, NJ 07960
Recent Posts
Week of 06/15/26
June 15, 2026
Week of 05/25/26
May 25, 2026
Week of 05/18/26
May 17, 2026
Week of 05/04/26
May 3, 2026
Week of 04/27/26
April 26, 2026
Menu