13's Fittest Is One Week Away!
We hope everyone is getting as excited for Saturday as we are! A few notes I wanted to share about the day…
- Everyone is welcome … competing or not! Come check out what your friends have been getting ready for with months of preparation!
- We will have Open Gym all week for competitors to come and test workouts and to fine-tune skills. We normally ask Open Gym go’ers to register on Zen for Thursday evenings, but this week is fine … no registration for class necessary. The class will take precedent, so please do not plan on coming in during a busy class.
- All Saturday classes are cancelled. The 5:30pm on Friday evening is also cancelled, so we are able to get all setup. Any help would be appreciated! We will start about 5pm.
- An email for athletes, judges, and volunteers will be going out this week. Please look for that.
- 7:00am – doors open
- 7:30am – judges meeting
- 8:00am – volunteers meeting
- 8:30am – athlete briefing
- 9:00am – first (Rx) heat
- If you are competing this weekend please be smart with your training this week. Aim to work at 70% to 75% effort (as opposed to trying to win the whiteboard) and aim for your last workout to be Wednesday or Thursday (at the latest). Give yourself plenty of time to recover.
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