Week of 06/07/21

A lot to look forward to this week!

Whether or not you’re competing at the 3rd annual 13’s Fittest on Saturday … we’ve got a lot going on this week. Namely the start of our new strength cycle and the 1RM testing of the press, push press, and overhead squat.

And if you are competing … then aim to go light this week, focus even more-so on your quality of movement, focus on the movements you are going to be seeing on Saturday, and chat with your partner about your strategy for the day.

It’s going to be a fun day!

Tags: ,

Related Articles

Week of 05/31/21
Week of 06/14/21

Contact Us

(860) 944-0096
173 Washington Street, Morristown, NJ 07960

Recent Posts